Deep Tissue Massage
Baby Massage Instruction
Pilates Instructor, Peter Heaven
Pete has been a Pilates instructor and personal trainer since January 2012. He is the owner of his own personal training company Stroud Personal Training.
Pete’s true passion lies in helping others in achieving their health and fitness goals using a variety of exercise and nutrition skills. Pete enjoys teaching classes, small groups or 1-2-1.
Pete’s qualifications are –
- Pilates Instructor
- Level 3 Personal Trainer
- Nutrition and Weight Management
- Effective Nutrition and for Weight loss
- Kettlebell Instructor
- Emergency First Aid
Pete is fully insured which covers Pilates, personal training and nutrition advice.
As well as enjoying exercise and being a keen footballer, in his spare time he is very much a family man. His partner and three boys are his world.
To find out more about Pete visit, www.stroudpersonaltraining.co.uk
Pilates Instructor and Personal trainer
I suffer from a stiff neck and shoulder pain mainly because of years sitting at a computer and not moving my body as it’s meant to move; also there is an age issue here (58). Dave has eased the stiffness and taken some of the pain away already after only 2 sessions. He is attentive and helps me to feel comfortable and at ease with the process.
I have been visiting Claire regularly for 4 years now to help me effectively manage my Fibromyalgia Syndrome. My pain levels and muscle soreness have been reduced, and my energy levels significantly increased. I have also experienced debilitating episodes of Hemiplegic Migraine but with Claire's gentle 'needling' technique I am very happy to say I have been clear for 3 years now. Claire is a true professional and takes time needed to get to know her patients as individuals thus treating them accordingly.
I visited Claire with severe crippling back pain being 18 weeks pregnant. I found my treatment very professional, time was taken to talk, the cause of my problem was identified and sorted. Friendly, helpful and a very calm environment. Never rushed and consideration for baby and myself at all times. So glad to have someone I can call on if it happens again.
Dave's skill in massage therapy, pin-pointing the exact area of muscular pain and tension in my leg, resulted in blessed relief, and after a few treatments I was running again. He is friendly and fun, taking one's mind off the pain as he works......and I didn't even need to take the car out of the drive. A great service!
I initially sought Chiropractic care over 15 years ago for back and neck pain and Claire has very successfully treated me for the last 8 years. I can confidently say that she is by far the best Chiropractor that I have ever seen. My back used to regularly sieze or go into spasms but this rarely happens now and I believe it is because of the excellent treatment that I receive from Claire. She is gentle and effective, and I have no hesitation in recommending her treatment.
I work at a computer and often suffer from neck and back discomfort. Having treatment right here in my office was the ultimate in convenience, even luxury, and several colleagues have now signed up for Dave's time-efficient and effective therapy.