Associates

Associates using our premises as a location to offer their services/treatments/courses.

Naturopath – Mary Sharma

As a Naturopath, I am passionate about empowering people to take responsibility for their health. I believe that the body has an innate wisdom to return to health given the right circumstances and an important part of this healing process is to fully understand where the disease itself began.

We are all individuals and, as such, will arrive at ill health via different routes; inherited deficiencies, compromised detoxification of the liver, exhausted adrenals, hormonal imbalance, weak digestion, immune deficiency, nutritional deficiencies and blood sugar regulation imbalances all have their part to play. My aim is to help my clients make sense of their symptoms and understand their personal constitution in order to take control of their health.

I am particularly interested in hormonal imbalances such as hypoglycaemia, diabetes, hypothyroidism, polycystic ovary syndrome, adrenal exhaustion, pre-menstrual syndrome, menopausal symptoms, obesity and infertility.

I am passionate about sharing the information I have accumulated over the years and do regular public lectures about various health topics, host nutrition discussions, write practitioner courses and teach for the School of Health.

Mary Sharma

Reflexology

Rae trained in reflexology at the Cheltenham Reflexology and Massage school in 2015, where she obtained a VTCT qualification. She is a full member of The Federation of Holistic Therapists (FHT).

Reflexology is based on the principle that reflex points on the soles, tops and sides of the feet correspond to areas throughout the body. Rae works on these reflex points with her thumbs, fingers and knuckles, using massage techniques, believed to help correct imbalances throughout the body.

Rae has worked for over 15 years in the pharmaceutical industry promoting healthcare solutions and has always had a keen interest in holistic health approaches, which is where her focus now lies. For five years she worked in the diabetes therapy area, leading to her appreciation of the issues and risks that people with diabetes face, including in relation to their foot care. Rae is now building on her reflexology focus on feet by undertaking additional training to enable her to provide a wider range of footcare services in the near future.

Rae is a friendly, approachable therapist, providing clinical reflexology which may help with a range of health conditions, including relieving stress, unblocking congested body-systems and restoring a sense of well-being.

To book an appointment with Rae, please contact her on 07477 035 810 or email her at rae@cotswoldfootcare.co.uk

Restorative Yoga

Teen Yoga, Stroud